Low Sodium Crab Cakes

We love a good rémoulade but overhaul the condiment to add a flavor punch without as much sodium.

Low sodium crab cakes.

Crab cakes are as suited to an everyday dinner as they are to a special occasion and they re easy to make. Patty in 1 3 cup and press out for patty. We ve assembled top pick recipes from food network stars to add to your repertoire anytime. The big chunks of claw meat have great flavor and are a great alternative to 30 fresh crab or 3 white canned crab.

It s a high quality steal. Brush oil evenly over the bottom of a heavy ovenproof skillet. Medically reviewed by richard fogoros md vegan 3 bean salad. Refrigerate for 30 min.

To serve give guests a simple lemon wedge. They re loaded with crab instead of fat and sodium. Add first 8 ingredients mix then add panko crab. Saute in olive oil 4 min.

Total carbs in a 1 crab cake is 0 42 g 0 of daily value. Some apple cider vinegar for dipping. A vibrant and light dish that pairs perfectly with a crisp salad and glass of wine. Recently though i ve found 1 pound chicken of the sea cans of claw crab meat at trader joe s for less than 10.

Add the crab cakes and cook until the undersides are golden about 1 minute. Our version of crab cakes is ideal for the season. Caramelized shallots and some fresh herbage. The cakes are cooked in a slick of oil instead of deep fried.

Heat the pan over medium high heat. Balsamic vinegar low sodium barbecue sauce finely chopped onion and 14 more crab cakes marmita mustard salt potato lime butter fresh coriander garlic clove and 6 more. Repeat until all those cakes are lightly crisped and golden brown. If you do not have an ovenproof skillet transfer the patties to a baking sheet.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 crab cake. Low sodium cheesy chicken broccoli and wild rice casserole recipe. Combine crabmeat 1 2 cup of bread crumbs egg substitute mayonnaise mustard dill lime and lemon juices and worcestershire sauce. Sugar in a 1 crab cake is about 0 18 g and the amount of protein in a 1 crab cake is approximately 14 g.

Dig in and enjoy. Healthy crab cakes make a delicious lunch on top of a salad or appetizer to share with friends. Carefully turn the crab cakes over and transfer the pan to the oven.