Cover the bowl with cling film and leave to soak for 4 5 hours.
Low fat fruit cake recipe bbc.
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Each serving provides 104 kcal 2 1g protein 12 5g carbohydrate of which 10g sugars 5g fat of which 2g saturates 0 5g fibre and 0 15g salt.
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Pour over the hot tea and stir to combine.
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Put the dried fruit orange zest mixed spice and honey into a large mixing bowl.
Leave to sit for a minimum of 6 hours or ideally overnight to allow the dried fruit to soak up all the liquid.
Fill your biscuit tin with tasty homemade treats such as cookies and shortbread.
Step 2 after overnight soaking preheat oven to gas mark 4.
Pour over the tea and cover the bowl.
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Put the dried fruit into a bowl and pour the tea over cover and leave overnight not in the fridge.