Low Carb Mug Cake Cinnamon

An easy way to make a low carb and keto friendly cinnamon roll mug cake with cinnamon glaze and delicious icing for an easy keto dessert.

Low carb mug cake cinnamon.

This cake cooks in the microwave and is ready in just a few minutes. It only requires a few basic ingredients and the results are just as good as if i made an entire full sized cake. Cinnamon roll mug cake. Ingredients makes 1 serving 2 heaping tbsp almond flour 16 g 0 6 oz.

However it s conveniently made in a baking pan and there is absolutely no rising the dough kneading the dough and rising again. 1 8 tsp baking soda. This healthy 1 minute low carb cinnamon roll mug cake is also naturally gluten free vegan paleo keto and sugar free. A microwave cinnamon roll mug cake everyone will love.

This is part of a guest contributor series that showcases recipes from others making delicious food. And that is when my low carb keto cinnamon roll cake was born. Use a fork to whisk everything together you can of course do this directly in the mug that you plan to cook the cake in but i find i get a smoother result if. 1 tbsp erythritol or swerve 10 g 0 4 oz.

1 heaping tbsp coconut flour 12 g 0 4 oz. A super fluffy and moist cinnamon roll inspired mug cake which packs a protein punch and is low carb it s also ready in under a minute. This cake is full of cinnamon flavor and topped with a cream cheese frosting. You just never know when you are going to want something sweet.

1 net carb gluten free mug cake recipes are the best keto treats. A delicious sweet keto breakfast or snack recipe ready in only 90 seconds. 1 2 tsp ground cinnamon. The keto cinnamon mug cake is great when you are trying to stay on track and keep your carbs low.

Easy keto cinnamon mug cake. It tastes like a cinnamon roll with only 3 4g of net carbs to your day. Keto cinnamon mug cake or cinnamon muffin in a mug is an almond flour mug cake perfect to fix your cinnamon cravings. Simple keto recipe for the best low carb mug cake.

Keto cinnamon roll mug cake. 1 tbsp melted extra virgin coconut oil or butter. A low carb and keto friendly cinnamon roll flavored mug cake. It doesn t taste like diet food and the best part is i don t even have to share it with the kids or my husband.

How to make a low carb cinnamon chocolate mug cake add some almond flour flaxseed meal egg syrup unsweetened cocoa powder coconut oil ground cinnamon and baking powder to a jug. With a few ketogenic essential ingredients you are on your way to making a yummy keto cinnamon roll mug cake. 2 tbsp whipped cream or coconut cream and a pinch of cinnamon. 3 5 drops liquid stevia optional topping.

Bonus this low carb mug cake is also paleo and gluten free as well as dairy free.