How To Make A Pull Up Bar In My Garage

For best results you will want to mount the pull up bar to more than one beam.

How to make a pull up bar in my garage.

Very strong and secure. Best at home pull up bar. Screw your pull up bar together before mounting it on the ceiling. These are dependent on the height of your garage ceiling and how you want to set up your pull up bar.

Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Front view of ceiling mount pull up bar. Once together i did a weight check. He said with a small amount of sheepishness.

Depending on your set up the attachment to the ceiling may be different. Insert one 90 degree elbow into each end of the long bar. The shorter pieces of pipe screw into the other ends of the elbow joints. How to build a pipe pull up bar for a finished or unfinished ceiling.

Screw the flanges into the remaining exposed pipe ends. With this pull up bar in place you will be able to complete several home exercises for back muscles without compromising your results. Use your wrench to tighten as needed. Nice and strong but still required one more part of the assembly before any.

You should now have an assembled pull up bar that isn t attached to anything. Crossfit how to make pull up bar for a garage gym. At a high level you need to secure the pull up bar to a 2 x4 or 2 x6 that is itself secured to your ceiling rafters joists using lag screws or carriage bolts. The elbow joints go on the ends of the longer piece of pipe.

Using the instructions that have been detailed above you should be able to construct an awesome homemade pull up bar in your garage or house. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. Tip 1 with a tape measure check the spacing of the beams in the ceiling joist. Construct the pull up bar as detailed in the photo above square and tighten all connections.

Side view of ceiling mount pull up bar. I learned a lot on the first anchor so the second one went up very easily. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards.